Top Self Defense Tips for Women

Self-defense is not a crime; rather it is the right of any living being. Across the world, more than 60% of women suffer from sexual abuse and domestic violence at some point in their lives. The most tragic part is that women need to defend themselves from close relatives. Data suggests that women are abused, raped, physically assaulted and murdered by ex-partners, husband or family members. A guide to self defense for women becomes a must for her own safety.

It is very common to speak about sexual violence and state that we are aware of it. But, our thoughts are often inclined towards passive state for women. The fighting spirit and self defense for women is under stated.

Women are convinced with the myth that they cannot respond and react to violent situations. If a woman does not take the responsibility for her own safety, few people can save her from abuses.

Self defense for women is not just to save herself from violent situations, it is also crucial to make her a strong entity. Various self-defense trainings, guides, tips and suggestions available today can assist in picking and learning the correct self defense technique. Violence very often goes unchecked and is hardly criticized by the judicial system and the family. At such times, it becomes important to know the rules of self-defense.

Women and defense mechanism information is available at training institutes, over the internet and women help lines. All you need to do is be aware of it. The best way to save one self is to prevent or fight back such situations. The four tiers of self-defense that can aid to fight back are mainly:

Common Sense

Most of the violence or harassment occurs because of lack of common sense. Situation that gives you warning signals of danger and insecurity calls for the use of your common sense. If you are aware of places, people and circumstances that can lead to any sort of violence, then avoid them by all means. Any dangerous situation requires fast action. If you feel you are going to be attacked by a person, your action should be fast and prompt. Any delay from your side may not give you a second chance of saving yourself.

Strategic

Defense mechanism should be strategic and well planned. Strategy becomes very important when trying to defend yourself. Any wrong move from your side might lead to dangerous effects. Your brain is one of the most powerful tools that can be used to defend yourself. In most of the cases where women have been able to take control of the situation, it is believed that they were thinking and acting fast but in the right direction.

Tactical

In the process of saving your life, it is very important to be tactical in your approach. Women self defense techniques should be well understood. If you can tackle the situation amicably, you can save yourself. You should be well aware of your approach and tactics that you would try to implement in such a situation. You should also know the repercussions of that tactic.

Diplomatic

Certain situations do not require violence to save one's integrity rather it requires diplomacy. Such diplomacy approach can be very helpful when you deal with your family or profession. Being sensitive on such issues would keep the person away from you. Sexual advances by colleagues, friends and family can be stopped at the right time if you can be strict and diplomatic. This approach for women self defense does not require any physical violence rather it is a very intelligent way out from such situations.

Continue to : Top Tips for Women Self Defense