Top Ten Self Defense Moves

One of the best practices of self defense can be followed without using any equipment. You can make use of your own body and its various parts like limbs and strong muscles to fight against offenders.

This not only does away with the dependence of equipment but also makes sure that you can survive and fight against any circumstances as long as your physique cooperates. There are many free self defense techniques.

Introduction on Escape Tactics

Escape tactics are the various techniques that are used to flee from the attack of the offender/attacker. The escape tactics not only ensures that you are able to get rid of the attack but also makes sure that you can run away from the place and that you will soon be beyond the reach of the other person. Escape tactics are very helpful especially for woman folk.

Top Escape Tactics

There are lots of escape tactics to escape from dangerous situations. Some of them are as follows:

Unarmed Self Defense Techniques

Unarmed self defense techniques are said to be very effective among other self defense techniques as they boost your self confidence. Unarmed self defense techniques make use of natural weapons. These techniques involve the use of physical and mental skills besides applying martial arts. Hand techniques and leg techniques are the two popular forms of unarmed self defense techniques.

Head butts for Self Defense

This is one of the free self defense techniques that do not even require the application of martial arts. Simply explained the head butts for self defense is making use of your head (which is made of powerful bones) to hit the attacker/ offender. The success of this technique lies in how sharp you hit the other person. You must use your forehead or the back portion of your head to attack the other person on his nose or near the ear or some other fragile parts.

Escaping Wrist Locks